Easy Strawberry Smoothie Bowl

completed Strawberry Smoothie Bowl against a white surface

5 from 52 votes

This 3-ingredient strawberry banana smoothie bowl is a super thick, creamy dessert-like breakfast smoothie that's fully customizable with all your favorite protein, fiber, healthy fat, and nutrient-dense toppings! Plus, it's dairy-free, gluten-free, contains no added sugars, and super flexible!

Prep Time10

Cook Time0

Total Time8

Course: Breakfast

Cuisine: American

Servings:

Calories: 265kcal

Author: Toni

Equipment

measuring cups
blender

Ingredients

2 peeled frozen ripe bananas
1 cup of frozen strawberries
¼ cup of plant-based milk plus more if needed
Pinch of cinnamon optional
Any toppings you'd like (strawberry or banana slices, chia seeds, granola, etc.)

Instructions

Place the frozen bananas, frozen strawberries, plant-based milk, and optional cinnamon into a high-speed blender and blend until smooth. If it needs a little help moving, pour in more cashew milk by the tablespoon.
Pour the smoothie mixture into a large bowl and top with your favorite toppings.
Serve immediately.

Notes

Blender vs. food processor: A food processor tends to work best for creating strawberry smoothie bowls that require no additional liquid. However, if you have a blender with a tamper, that’s great too.
Give your machine breaks: If the machine struggles to blend the frozen ingredients, give it breaks. Otherwise, it can cause the blades to overheat and melt the ingredients.
Add extra plant-based milk if needed: But only in tablespoon amounts, so it doesn’t become too thin.

Nutrition

Thank You! https://truesavings.info/easy-strawberry-smoothie-bowl/%C2%A0%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-11234":{"type":"food","name":"Easy Strawberry Smoothie Bowl","slug":"wprm-easy-strawberry-smoothie-bowl","image_url":"https:\/\/foodsharingvegan.com\/wp-content\/uploads\/2022\/08\/Strawberry-Smoothie-Bowl-Plant-Based-on-a-Budget-1-2.jpg","rating":{"count":52,"total":260,"average":5,"type":{"comment":19,"no_comment":0,"user":33},"user":0},"ingredients":[{"uid":0,"amount":"2","unit":"","name":"peeled frozen ripe bananas","notes":"","id":1008,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":1,"amount":"1","unit":"cup","name":"of frozen strawberries","notes":"","unit_id":51,"id":621,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":2,"amount":"\u00bc ","unit":"cup","name":"of plant-based milk","notes":"plus more if needed","unit_id":51,"id":242,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bc ","unit":"cup","unitParsed":"cup"}}},{"uid":3,"amount":"","unit":"","name":"Pinch of cinnamon","notes":"optional","id":1009,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":4,"amount":"","unit":"","name":"Any toppings you'd like (strawberry or banana slices, chia seeds, granola, etc.)","notes":"","id":1010,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}